How old is a 13-year-old dog in human years?

A 13-year-old dog is about 74 in human years on the AVMA chart for a medium-size dog (21 to 50 lb), and about 72 by the 2020 DNA-clock formula.

Patient recordDog
Age
13 years
Size
Medium, 20 to 50 lb

Human age

74years

AVMA chart, medium dog 21–50 lb

DNA-clock formulaWang et al. 202072
“Times 7” rulewhy it’s wrong91

The two agree within 2 years here: both say this is roughly a 74-year-old person.

Life stage

  • Puppy
  • Young adult
  • Mature adult
  • Senior (this stage)

Medium dogs are senior from about 8 to 10 years (AVMA; stages from AAHA).

The card shows a medium-size dog. For months or another size, use the dog age calculator.

A 13-year-old dog by size

AVMA publishes a year-by-year human age only for medium dogs. What size does change is when a dog becomes a senior, so here is the life stage at 13 years for each AVMA size group.

Size and adult weightLife stage at 13 yearsSenior from (years)
Small or toyless than 20 lbSenior8 to 11
Medium20 to 50 lbSenior8 to 10
Large50 to 90 lbSenior8 to 9
Giantmore than 90 lbSenior6 to 7

The math

AVMA chart, 13 years: 74 human yearsThe chart goes 69 at 12 years, 74 at 13, 78 at 14.

DNA clock: 16 × ln(13) + 31 = 16 × 2.565 + 31 = 72.0ln is the natural logarithm. Rounded, that is 72 human years.

The formula comes from DNA methylation in Labrador retrievers; its authors say breeds with longer or shorter lives could follow a different curve.

Nearby ages

Dog ageAVMA chart (medium)DNA clockTimes 7
10 years606870
11 years656977
12 years697184
13 years747291
14 years787398
15 years8374105
16 years8775112

See all ages in the dog years chart, or compare a 13-year-old cat.

Sources

  1. AVMA, “Pets age faster than people” (PDF). Dog column for a medium-size dog of 21 to 50 lb, ages 1 to 16; cat column, ages 1 to 16. AVMA adds that pet ages are approximate and that weight and breed may influence aging.
  2. AVMA, “Caring for senior cats and dogs.” Dog size groups by weight, the age each group becomes senior, cats senior after about 10, and the statement that dogs don’t age 7 human years per year.
  3. AVMA “Senior Pets” client brochure, revision 7/10, since replaced by a 2023 edition without the chart (archived copy). Human-age ranges from small to very large dogs at 7, 10, 15 and 20 years.
  4. Wang T, Ma J, Hogan AN, et al. “Quantitative Translation of Dog-to-Human Aging by Conserved Remodeling of the DNA Methylome.” Cell Systems 11 (2020). The formula human age = 16 ln(dog age) + 31, from 104 dogs, mostly Labrador retrievers, aged a few weeks to 16 years. See also the UC San Diego news release.
  5. UC Davis School of Veterinary Medicine, “Calculating your dog’s age.” Why the times-7 rule is inaccurate and where it likely came from.
  6. 2019 AAHA Canine Life Stage Guidelines (PDF). Puppy, young adult, mature adult, senior and end-of-life stages.